About Me


 Thank you for taking the time to visit my page.  Here you will find pertinent information regarding services offered, updates in the health and fitness industry and much more.  

Just to give you a little bit about me.  I wear many hats, but the most important thing about that is the fact that every hat is used to make our communities healthier.  I obtained a B.S in Biological Sciences/Pre-Med from “The People’s University…” Mississippi State University.  Upon completion, of my undergraduate degree and deciding against medical school, I began searching for my passion.  As I worked back in my home town, I began to see that there was a need for health services on the community level…there was a great need to educate our communities.  Therefore, I returned to MSU for my Master’s degree.  Upon entering the program, I knew that I found the career field for me.  I have worked in the field of public health for 3 years and I have no complaints. 

I have always had a passion for exercising and maintaining a healthy weight.  As I began to delve into the exercise arena, I realized that I had a talent that could be used to make our communities healthier.  So just as describe in BIBLE VERSE, I took my talent and multiplied it.  In 2009 I obtained a Personal Trainer Certification from AFAA as well as a CHES certification.  In 2010, I obtained a group exercise certification also through AFAA.  

My job is to move you to making health a priority…not an option. As you explore my page, I hope that you can find a service that will fit your needs.  My ultimate goal in life has always been to make a difference in the lives of others, I am blessed to be able to do that as a job/career.  My aunt told me “ Find a job that you like doing and you will never work a day.”  I love helping people reach their health and fitness goals…its not a job or a chore, but a passion. 

Thank you again for visiting the site.
Enjoy!